Mixed Martial Arts (MMA) Gym & Classes in Sunshine Coast

experience mma in our coolum beach gym

Our mixed martial arts classes are now open for everyone in our MMA gym in the Sunshine Coast, Queensland!

At CombatLab, our professional trainers (including MMA and Jiu Jitsu pros) conduct martial arts training for all levels where the goal is to let you learn and improve yourself in a safe and friendly environment.

If you’re a beginner or it’s your first time training with CombatLab, then your first session is on us – completely FREE! Sign up for your free class here.

What is mixed martial arts or mma?

MMA is a sport that evolved by combining techniques and exercises from several disciplines – including Brazilian Jiu Jitsu, Muay Thai Kickboxing, Wrestling, and Judo.

This means that it is a complete fighting style where you learn striking, grappling, and ground techniques like submissions.

It was popularised in tournaments headlined by the UFC and is now a formal full contact sport with its own set of rules and rankings.

MMA’s main draw is that it is very accessible and easy to get into particularly for beginners who simply want to get fit, improve their strength and conditioning, while learning defensive techniques.

Instead of specialising in a specific form of martial arts right away, many choose to start by learning MMA and get well-rounded training that serves as a solid foundation for other sports.

MMA Class for Kids in Coolum Beach, Sunshine Coast

Who can join mixed martial arts classes in our coolum beach MMA gym?

We hold MMA classes everyday in our Coolum Beach gym in Sunshine Coast. These are open to everyone and you will be grouped with people with a similar skill level at the beginning to help you feel comfortable.

This includes newcomers who have never tried any kind of martial arts before, and also high level training for those who want to compete in amateur tournaments or professional leagues for Jiu Jitsu or Muay Thai Kickboxing.

The regular classes in Coolum Beach you can join are:

To try any of the classes above, simply enquire now and we will give you your first session absolutely free.

free class for beginners and gym first-timers!

Do you want to try MMA or another sport like Jiu Jitsu and see if it’s right for you?  

Your first beginners class or training session is on us!

Sign up below and get your first MMA class completely free!

MMA Class for Kids and Teens in Queensland
MMA and Jiu Jitsu Class in Sunshine Coast - Med

why train in mixed martial arts?

Gives you a solid foundation for overall fitness
MMA is a great full body workout where you can feel your strength, stamina, and flexibility improve every session. If your goal is to get healthier, lose weight, or grow stronger, then this is a perfect starting point because its exercises cover a lot of fundamental ways to improve your body. 

Learn a huge variety of disciplines
It is a great introduction to other martials arts or sports you might also enjoy. When you learn MMA, it will be easier for you to train in more specific disciplines like jiu jitsu, muay thai, or wrestling to learn advanced skills or improve a specific part of your fitness. 

Very welcoming to beginners
There are many programs that are specially made to teach beginners because of its huge popularity today. MMA exercises follow a well defined, but still flexible hierarchy so anyone can jump in no matter their age, skill level, or gender. 

It challenges you to become better and grow with others
In MMA, there is always a new technique to learn or a skill to practice and perfect. It attracts people who also want to improve themselves and, together with welcoming trainers, makes for a great environment to learn.

book your free class

Use the form to quickly send your details and one of our team will call you back. Alternatively, contact us below.

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Joel: 0411 383 257

5/17 Focal Avenue, Coolum Beach,
Sunshine Coast, Queensland 4573